One of the main theories behind colon cleansing is an ancient belief called the
theory of autointoxication. This is the belief that undigested meat and other foods cause mucus buildup in the colon. This buildup produces toxins, the theory goes, which enter the blood's circulation, poisoning the body.
There are two main methods of colon cleansing. One involves buying products such as enemas, laxatives, herbal teas etc, to help the colon expel its contents, while the other involves seeing a practitioner to have a colon irrigation.
The health claims made by producers of colon cleansing products and colon
irrigation practitioners are broad and wide-reaching. Their main goal is to clear the
colon of large quantities of stagnant, supposedly toxic waste encrusted on colon
walls. Doing so, they claim, will enhance the vitality of the body.
We do know that the body can do the following:
- Natural bacteria in the colon can detoxify food wastes.
- The liver also neutralizes toxins.
- Mucus membranes in the colon can keep unwanted substances from reentering
the blood and tissues.
- The colon sheds old cells about every 3 days, preventing a buildup of harmful
material.
However, if you must do a colon- cleanse, do not do it too often, and if you decide to see a colon-cleansing therapist, choose one who is licensed by a recognized national organization and who follows that organization's standards.
It's always a good idea to talk with your primary health provider before starting a
new practice such as colon cleansing.
Source: webmd.com
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