What Your Feet Say About Your Health

The state of your feet can give important  clues to your overall health. Health conditions like diabetes, nutrient deficiencies can be detected just by examining the feet.

Why Do I Have Cramps After My Period?

Cramping during periods or even just before your period starts are considered normal. But cramping after your period ends could be strange and cause you to worry especially if it happens to you for the first time.

Does Morning After Pill Destroy Sperm Cells?

Morning after pills also called emergency contraceptive pills are medications that when taken within 72hrs after unprotected sex helps to prevent pregnancy. 

I Don't Ejaculate During Sex. Why?

A male friend confided in me one time about how long it took him during sexual intercourse to ejaculate. He wanted to know what the cause could be and if there was any solution.

Reasons You Shouldn't Douche Your Vagina

Douching is the act of forcing water or some solution into the vagina. It is usually done with plain water or some combination of water and vinegar, baking soda, or iodine using a douching device.